Heimspiele » get their heads into what its going to take."

BALTIMORE -- The AL East-leading Baltimore Orioles are seeking to secure a few good arms before Thursdays non-waiver trade deadline. "Weve had conversations with a number of teams and weve been looking for some pitching depth," Dan Duquette, the Orioles vice-president of baseball operations, said Tuesday. "Thats primarily what were focused on." Baltimore currently has five dependable starters -- Chris Tillman, Miguel Gonzalez, Wei-Yin Chen, Bud Norris and Kevin Gausman. Not only that, but Ubaldo Jimenez (ankle sprain) is close to leaving the disabled list. So Duquette isnt necessarily looking for a front-line starter, primarily because the cost would be too high. He is more likely to shore up the bullpen. At this point, however, nothing is imminent. If nothing happened at all, Duquette would be fine with the team as it is currently constructed. "So far, so good," he said. "Every team has strengths and areas we could improve upon. Our team is like that. We have been able to get more consistent starting pitching, which will cover up a lot of areas of your team. Weve been able to execute defensively, which has helped us win the close games. This is a good ballclub." Baltimore started the day with a 2 1/2-game lead over Toronto and a 4 1/2-game advantage over New York. Duquette isnt satisfied, but he isnt going to mortgage the future for a quick fix. He would rather call upon his minor leaguers down the stretch than deal them away. "Wed like the star players to come up and make an impact on the team," Duquette said. "In 2012, we brought up Manny (Machado) and he made a difference in the pennant race. In 2014, weve got Kevin Gausman on our team, and we hope he will impact the race. So thats really the first choice, to have those really talented players play for us and prove themselves in the big leagues." If he cant get a pitcher, Duquette might be in the market for a second baseman or catcher. Rookie second baseman Jonathan Schoop is batting .216, and starting catcher Matt Wieters is out for the year after undergoing elbow ligament replacement surgery. "If you look at it, those are a couple areas where we could improve," Duquette said. "We have the defence. If we could add to our offensive team, that would probably be something we could take a look at." Cheap Air Jordans Wholesale . "Rob brings a wealth of coaching experience, having worked both in Canada and overseas in player development," Canada Soccer technical director Tony Fonseca said in a release. Cheap Air Jordan Shoes From China .com) - Baltimore Ravens running back Justin Forsett is active for Sundays matchup with the Miami Dolphins. http://www.cheapairjordan.net/ . Gustafsson controlled the first round after getting top position on a throw, and came out much more forcefully in the second, buckling Manuwa with a Muay Thai knee, and finishing him off with strikes on the ground. Air Jordan China Wholesale . -- Jake Paterson made 39 saves as the Saginaw Spirit halted the Guelph Storms seven-game win streak with a 6-3 victory on Sunday in Ontario Hockey League action. Cheap Air Jordans Free Shipping . - The Oakland Athletics say they are stopping negotiations to extend their lease at the Coliseum.VANCOUVER -- John Herdman says Canada isnt good enough to win the womens World Cup at the moment, but the teams head coach adds it "absolutely" will be by the time the country hosts the tournament in 2015. Herdman made the comments on Friday morning at an event to mark the one-year countdown to the FIFA showcase that will be played in six cities across Canada. "At this point, no. Ill be blunt about that," Herdman said when asked if Canada is good enough to win the tournament right now. "In a years time, yes absolutely. Were close. Were getting closer. "We are getting closer in many things, but were not quite there yet. Thats why weve got a year to get that ready." Those preparations include a friendly for the senior team against Germany on June 18 in Vancouver and the womens under-20 World Cup, which Canada will host in August. Herdman predicted Canada would play the United States in the womens World Cup final on July 5, 2015, at B.C. Place Stadium, and made no apologies when a reporter suggested that might be a bold proclamation. "Youve got a home World Cup in Canada, youve got one chance to do this for the country," said Herdman. "It might never come around in our lifetimes again, so what are you going to say? Oh were going to go try our best? Were always going to try our best. You expect anyone who pulls a Canadian shirt on to do that. If weve got one chance to do this, were going to go try and win it. "Were not going to hide from that." The challenge for Herdman and his staff is one that has plagued Canadian coaches of both the mens and womens teams for years -- where is the offence going to come from? The team has relied on star striker Christine Sinclair since way back in 2000, but she will need help if Canada is going to have any chance of raising the womens World Cup trophy on home soil. "Its the little details now of scoring goals. We know that well defend as a team," said Herdman. "We know that well fight and well battlle.dddddddddddd Its about the craft now against those top teams of carving out more opportunities and scoring goals. Weve been working towards that." Canada, currently ranked seventh in the FIFA rankings, was named as the host country for the womens World Cup more than three years ago and Herdman said the pressure is beginning to ramp up with just 12 months to go. "Im starting to get those pre-wedding day nerves now ... cant run away from this one," the Englishman said with a laugh. "It is getting real and its intensifying in our environment as well. Youre starting to get serious about the squad, identifying people that need to be on the bus, starting to look at how we absolutely make sure we leave no stone left unturned. "Its almost like the big exams are coming around the corner and people are really starting to focus in now and get their heads into what its going to take." One of the players Herdman is high on for the upcoming under-20 tournament is defender Kadeisha Buchanan. The 18-year-old from Toronto has already played for the senior team and will be a big part of Canadas chances this summer, and quite possibly again in 2015. "I smile every time I talk about Kadeisha because shes just a kid that loves it," said Herdman. "She absolutely loves it and no challenge is too big, nothings too stressful. She just loves her sport. Shes had a tough background and she appreciates everything she gets." Canada won bronze at the 2012 London Summer Olympics, but it was the controversial semifinal loss to the United States that grabbed the nations attention. Herdman is hoping next summers group will create some new memories, beginning with his teams first game a year from Friday at Edmontons Commonwealth Stadium. "Well be ready to connect the country again around some amazing moments," said Herdman. "Well laugh together, well chew our fingernails together, well cry together ... and hopefully this time it will be tears of joy." ' ' '