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Activity means both mental and physical activity.

Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn't it be nice if it was? Well Black Qadree Ollison Jersey , it isn't. When I talk about mental activity, I am talking about creativity, using the mind creatively. It does not have to be "art," either. Creativity comes in many shapes and forms.

Doing all the upgrading and re-hardwiring of your brain to help you be slim and sexy is mental activity.

You can be a lawyer and be solving cases, figuring out creative ways to win the case. You can be an architect and use your mind to create projects. You can read books and use your mind to create pictures and connections and the "movie in your head." You can do problem solving activities Black John Cominsky Jersey , like crossword puzzles or some card and board games, anything where you are creating new thoughts, new patterns of thinking, and different ways of looking at things. This is mental activity.

Art is also a really good way to have mental activity. The process of creating abstract things also encourages new ways of thinking and patterns of thought. These new ways of thinking and being are stimulating your brain and nerves to grow and regenerate. Like the muscles in the body, if you don't use them Black Kendall Sheffield Jersey , you lose them. So creatively using the mind helps us to grow and flourish from within.

What is the best form of mental activity? Whatever it is you will actually do. And it can be different every day. Just as with physical activity, whatever you do is perfect. It can be the same thing every day, or you can do something different every day. It is really up to you and your inner knowing.

The key is doing mental activity, creating with your mind new things, thoughts Black Kaleb McGary Jersey , and ways of thinking, whether it is art or how to win a legal case.

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Ever heard the expression to follow the money trail? Well, it is sage advice but someone forgot to mention where that money trail is located. One trail short-cut is business incubators. Business incubators can provide a solid path to capital from angel investors, state governments, economic-development coalitions and other types of investors. Many states offer listings of various business incubator programs but, what exactly is a business incubator and why should a new business owner consider it?


What is It?


Business incubators are designed to house several businesses under one roof or in a campus-style setting. They offer resident companies reduced rents Black Deion Sanders Jersey , shared services and, in many instances, formal or informal access to financing. Business incubators are appropriate for pre-revenue-stage companies to early-stage companies that are selling products or services.


According to the National Business Incubation Association, there are approximately 1,000 business incubators in North America. Most North American business incubators (about 90 percent) are nonprofit organizations focused on economic development. About 10 percent are for-profit entities Tevin Coleman Jersey , usually set up to obtain returns on shareholders investments.


What type of funding is available?


Incubator programs can provide access to funding sources for as little as $500 or as much as $25,000 or greater.


How easy is it to get into one?


Gaining entry to an incubator can be easy or challenging. The simple truth is that even being in an incubator offers value to potential investors. Incubator managers are aware of this, and will carefully screen would-be applicants to see that they match certain criteria. The good news is that once you are in an incubator, the path to angels or other investors may be more direct.


Incubators attract sources of capital because they are simply convenient. Rather than searching for potential deals, investors can easily find a significant number of investment opportunities housed under one roof.


How do I find the right one?


Like with any other aspect of your business Austin Hooper Jersey , you need to do your homework. Start by checking out the National Business Incubation Association website, for business incubators in your state andor community. Once you created a viable list, start calling and asking questions such as:


?How well is the program performing?


?How long has the program been in operation?


?Does it have any successful graduate companies and if so, how long have they been in business independent from the incubator?


?What is the program's graduation policy, i.e. what are the incubator's exit criteria?


?How long Deion Jones Jersey , on average, have clients remained in the program? (Incubators typically graduate companies within three years.)


?How long has the current staff been with the program?


?How much time does staff spend on site?


Be thorough and find the incubator that will best fit your needs. If you do find the right match, the benefits will outweigh the initial leg work. Business incubators are known to reduce the risk of small business failures. Historically, the survival rate for a company that successfully completes an incubator program is approximately 85%. That in itself should offer you some major motivation to check it out.


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